Category Archives: body

What Happens When One Embraces Gratitude?

I’ve been aware for a long time the importance of gratitude, however, it sometimes felt to me like automatic responses rather than truly embodying it. I’ve done this myself – list things I’m grateful for with half of a heart … Continue reading

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Is Life Chaotic? Maintaining Your Center in the Storms

Recently, a woman said to me, “I feel like the earth is shifting right under my feet. It is difficult to stay on track or even know what the track is!”  My response was to confirm that the earth is … Continue reading

Posted in alchemist, alchemy, anxiety, aromatherapy, awakening, body, cedar, coaching, consultations, depression, emotions, energy, essential oils, eucalyptus, healing, health, mental health, mind, mind body spirit, NLP, stress release, transformation, Uncategorized, wellness | Leave a comment

What is an Essential Alchemist?

When I came up with this title for my business and website, I was originally thinking about my essential oil business and the blends I create as well as the related services I provide. As I have been exploring what … Continue reading

Posted in alchemist, awakening, body, consultations, emotions, energy, health, mental health, mind, retreats, spirit, wellness, workshops | Leave a comment